"Every generation grows up with different tools, but the inner journey still remains the same." Standing at the Bridge of Two Generations! When I look at today’s workplace, I often feel like I’m standing on a bridge—one foot firmly rooted in the world where I began my...

“Sometimes you have to disconnect to reconnect with yourself.” Silence Isn't Always Emptiness—Sometimes It's Healing There’s a quote by Rumi that struck me recently: "Don't get lost in your pain, know that one day your pain will become your cure." To allow that...

Welcome to Hormonewood: Where Every Day is a Plot Twist!!! There’s something almost majestic about turning 40. Hormones in your 40s don’t just whisper, they come in like a reality show director yelling “Cue drama!”  You wake up feeling like you finally getlife...

"The strength of a woman is not in what she carries, but in what she overcomes." For generations, strength was defined by silence, and sacrifice often came without recognition. But today, the narrative is shifting. Women are rewriting history—not just by being present...

The year 2024 was a whirlwind of growth, giving, and countless lessons—a year where I often found myself pouring from an empty cup, stretching my boundaries thin to accommodate others. While I wouldn’t trade the experiences for anything, I’ve realized that constantly...

Have you ever experienced the situation where you suddenly break down from within, but not sure why? Have you ever suddenly felt that your life will end in a fraction of seconds and feel completely helpless? Have you ever faced a situation where your heart is racing...

Am I thriving or just surviving my life? This question has been taking constant circles inside my mind from last few days. What do we actually mean by living, thriving or surviving? Again, each one of us might have different perception on this, and we cannot say one...

In the hushed shadows dimly lit studio, amidst the whispers of satin and soft sighs of music, I find myself standing at a crossroads of fate and inevitability. It is here, in this sacred space where dreams take flight and emotions find their voice, that I must bid...

Is it wrong to be easily available for everyone around you? For the last 40 years, this question had raised in my mind many a times but I always calmed down myself saying there is nothing wrong in being so when you value people and relationships more than anything...

An Epiphany is the sudden awareness or realization that a person gains through any specific experience in life. I am sure every one of us might have experienced such moments in life which might have changed our life completely. Earlier, I never believed that this is...